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Field atlas · source-pinned v1.0

Global Wayfinding Companion

A calm interface for orientation, bounded practice, and deep study.

Derived from Meditation from Cold Start to Complete Mastery · revision

Reading depth

Epistemic layers Source Synthesis Adaptation Critique

Context

Session-only scratchpad

Orient · 2 minutes

Find the shape of the whole work

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Safety is part of routing

Stop intensive self-guided practice when symptoms are severe, escalating, persistent, frightening, physically concerning, or impair ordinary functioning or safe judgment.

Prioritize sleep, food, hydration, routine, environment, and trusted human contact.
Seek appropriate medical or mental-health support.
Use local emergency or crisis services for imminent danger.
Do not treat deterioration as purification, necessary undoing, or proof of progress.

This companion cannot diagnose, assess readiness, or replace qualified care.

Canonical authority: the Markdown Practice Atlas. This interface adds no new substantive claims.

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